2 boneless, skinless chicken cutlets ( or breasts cut into cutlets).
Salt and Pepper
All-purpose flour
Nonstick spray
2 T. vegetable oil
1/4 c. dry white wine
1 t. minced garlic
1/2 c. chicken broth
2 T fresh lemon juice
1 T. capers, drained
2 T unsalted butter
Fresh lemon slices
Chopped fresh parsley
Season cutlets with salt and pepper, the dust with flour. Coat a saute pan with nonsticck spray, add vegetable oil, and heat over medium high heat. Saute cutlets 2-3 minutes on one side. Flip the cutlets over and saute on the other side 1-2 minutes with the pan covered.Transfer cutlets to a warm platter and pour fat off from the pan. Deglaze pan with the wine and add minced garlic. Cook until garlic is slightly brown and most of the liquid is evaporated. Add broth, lemon juice, and caper's. Return the cutlets to the pan can cook on each side for about one minute. Remove cutlets and let sit on a plate. Finish sauce with butter and lemons. Once butter is melted, pour sauce over cutlets and garnish with chopped fresh parsley and serve.
1 comment:
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